{"id":4532,"date":"2022-07-23T16:33:13","date_gmt":"2022-07-23T07:33:13","guid":{"rendered":"https:\/\/www.hamasaka.com\/?p=4532"},"modified":"2022-10-21T10:36:34","modified_gmt":"2022-10-21T01:36:34","slug":"20220723","status":"publish","type":"post","link":"https:\/\/www.hamasaka.com\/?p=4532","title":{"rendered":"2022\u5e74 \u5217\u8eca\u3092\u5229\u7528\u3057\u3066\u5c71\u9670\u6d77\u5cb8\u3092Let,s\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\uff01"},"content":{"rendered":"<p>\u4eca\u65e5\u304b\u3089\u3001\u5217\u8eca\u3092\u5229\u7528\u3057\u3066\u4f46\u99ac\u5730\u57df\u30fb\u9ce5\u53d6\u770c\u6771\u90e8\u5730\u57df\u3092\u8a2a\u308c\u305f\u65b9\u9650\u5b9a\u306e\u304a\u5f97\u306a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u304c\u59cb\u307e\u308a\u307e\u3057\u305f\u266a<\/p>\n<p>\u3053\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u5229\u7528\u3057\u3001\u5c71\u9670\u5730\u57df\u306e\u89b3\u5149\u3092\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4634\" src=\"https:\/\/www.hamasaka.com\/wp-content\/uploads\/2022\/07\/2022cycling_1021-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" \/><\/p>\n<p><a href=\"https:\/\/www.hamasaka.com\/wp-content\/uploads\/2022\/07\/2022cycling.pdf\">2022\u5217\u8eca\u3092\u5229\u7528\u3057\u3066\u5c71\u9670\u6d77\u5cb8\u3092Let,s\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\uff01\u30d1\u30f3\u30d5\u30ec\u30c3\u30c8\uff08PDF\uff09<\/a><\/p>\n<h4>\u3010\u958b\u50ac\u671f\u9593\u3011<\/h4>\n<p style=\"padding-left: 40px;\">2022\u5e747\u670823\u65e5\uff08\u571f\uff09\uff5e<del>11\u670830\u65e5\uff08\u6c34<\/del>\uff09<span style=\"color: #ff0000;\"><strong>\u203b\u597d\u8a55\u306b\u3064\u304d\u4ee4\u548c4\u5e74\u5ea6\u306f10\u670820\u65e5\uff08\u6728\uff09\u3067\u7d42\u4e86\u3057\u307e\u3057\u305f\u3002<\/strong><\/span><\/p>\n<h4>\u3010\u5229\u7528\u65b9\u6cd5\u3011<\/h4>\n<p style=\"padding-left: 40px;\">\uff081\uff09\u9244\u9053\u3092\u5229\u7528\u3057\u3001\u9060\u65b9\u304b\u3089\u6765\u305f\u3053\u3068\u304c\u308f\u304b\u308b\u5207\u7b26\u3092\u99c5\u524d\u30ec\u30f3\u30bf\u30b5\u30a4\u30af\u30eb\u6240\u306b\u63d0\u793a\u3059\u308b\u3002<br \/>\n\u203b\u4f2f\u8006\u5927\u5c71\u99c5\u3001\u90a3\u5c90\u99c5\u3001\u4f50\u7528\u99c5\u3001\u59eb\u8def\u99c5\u3001\u8c37\u5ddd\u99c5\u3001\u7dbe\u90e8\u99c5\u3001\u4e0e\u8b1d\u91ce\u99c5\u4ee5\u9060\u306e\u99c5\uff08\u672a\u4f7f\u7528\u306e\u5e30\u308a\u306e\u5207\u7b26\u3084\u9752\u662518\u5207\u7b26\u306a\u3069\u306e\u4f01\u753b\u5207\u7b26\u3067\u3082\u4ee3\u7528\u53ef\u80fd\u3067\u3059\u3002\uff09<\/p>\n<p style=\"padding-left: 40px;\">\uff082\uff09\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u56de\u7b54\u3057\u3001\u30ec\u30f3\u30bf\u30b5\u30a4\u30af\u30eb\u6599\u91d1\u306e\u5272\u5f15\u3092\u53d7\u3051\u308b\uff08\u6700\u5927\u5168\u984d\u7121\u6599\uff01\uff09\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u203b\u8a73\u7d30\u306f<a href=\"https:\/\/www.hamasaka.com\/wp-content\/uploads\/2022\/07\/2022cycling.pdf\">\u30d1\u30f3\u30d5\u30ec\u30c3\u30c8<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>\u3010\u4e3b\u50ac\u3011<\/h4>\n<p style=\"padding-left: 40px;\">\u5175\u5eab\u770c\u4f46\u99ac\u30fb\u9ce5\u53d6\u770c\u6771\u90e8\u5730\u57df\u306e\u4ea4\u901a\u30fb\u89b3\u5149\u9023\u643a\u5354\u8b70\u4f1a<br \/>\n\u5c71\u9670\u672c\u7dda\u30fb\u798f\u77e5\u5c71\u7dda\u8907\u7dda\u96fb\u5316\u4fc3\u9032\u671f\u6210\u540c\u76df\u4f1a<br \/>\n\u4f46\u99ac\u5730\u57df\u9244\u9053\u5229\u4fbf\u6027\u5411\u4e0a\u5bfe\u7b56\u5354\u8b70\u4f1a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u304b\u3089\u3001\u5217\u8eca\u3092\u5229\u7528\u3057\u3066\u4f46\u99ac\u5730\u57df\u30fb\u9ce5\u53d6\u770c\u6771\u90e8\u5730\u57df\u3092\u8a2a\u308c\u305f\u65b9\u9650\u5b9a\u306e\u304a\u5f97\u306a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u304c\u59cb\u307e\u308a\u307e\u3057\u305f\u266a \u3053\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u5229\u7528\u3057\u3001\u5c71\u9670\u5730\u57df\u306e\u89b3\u5149\u3092\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\uff01 2022\u5217\u8eca\u3092\u5229\u7528\u3057\u3066\u5c71\u9670\u6d77\u5cb8\u3092Let,s\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\uff01\u30d1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-4532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21"],"_links":{"self":[{"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=\/wp\/v2\/posts\/4532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4532"}],"version-history":[{"count":6,"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=\/wp\/v2\/posts\/4532\/revisions"}],"predecessor-version":[{"id":4635,"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=\/wp\/v2\/posts\/4532\/revisions\/4635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=\/wp\/v2\/media\/4533"}],"wp:attachment":[{"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hamasaka.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}